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Inner Worlds Therapy

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Inner Worlds Therapy

Understanding children from the inside out

Children are often described by what we can see from the outside-the behaviour, the anxiety, the anger, the withdrawal.
But behind every behaviour is an inner world.

At Innerworlds Therapy & Consultation, I work with children, families, and schools to gently understand what sits beneath emotional and behavioural difficulties, through connection rather than correction.

I have been a play therapist for over ten years, and my work is rooted in the belief that children do not need fixing. They need safety, understanding, and relationships that allow them to feel seen for who they are beneath their struggles.

Through play therapy, parent support, and school consultation, I aim to create spaces where children, and the adults around them can feel understood from the inside out.

INNER WORLDS Therapy

How I Work

At the heart of my work is a simple belief: behaviour is communication. Children don’t always have the words to explain what’s going on inside, so they show us instead, through play, behaviour, and emotion.
inner worlds therapy

My Services

INNER WORLdS THErapy

What to Expect?

Starting therapy

Taking the first step can feel daunting. I offer a free 15-minute telephone consultation to give you the opportunity to tell me a little about your child, ask any questions, and explore whether play therapy feels like the right fit for your family. There is no obligation to continue.

For children

Sessions are based around play. This might include drawing, storytelling, imaginative play, or simply being. There is no pressure to talk or perform. I follow the child’s pace. Over time, therapy can support children to:
Feel more emotionally settled
Understand their feelings
Express themselves more safely
Feel more secure in relationships

For parents

Parent work is a space to slow things down and make sense of what is happening at home. We might explore:
What behaviour might be communicating
Emotional patterns in the family
Your responses and what shapes them
Ways to strengthen connection
There is no expectation of perfection, only understanding.

Working together

I may work with children, parents, or both depending on need. I also liaise with schools where appropriate. The aim is always the same: understanding what is going on underneath, so things can shift from the inside out.

If you’re unsure

It’s completely okay to feel unsure. You don’t need to have it all figured out — just a starting point.

Costs

Free 15-minute telephone consultation An opportunity to discuss your concerns and find out how I may be able to help.

Parent Consultation – £50
A 50-minute consultation to explore your child's needs in more depth, share your concerns and consider the most appropriate support. This may be recommended before therapy begins or at key points throughout the therapeutic journey.

Play Therapy Sessions – £60
Individual 50-minute play therapy sessions tailored to your child's unique needs.
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