You don’t need the right words or a clear plan before starting. We begin with relationship, safety, and curiosity.
Sessions are based around play. This might include drawing, storytelling, imaginative play, or simply being.
There is no pressure to talk or perform. I follow the child’s pace.
Over time, therapy can support children to:
Feel more emotionally settled
Understand their feelings
Express themselves more safely
Feel more secure in relationships
Parent work is a space to slow things down and make sense of what is happening at home.
We might explore:
What behaviour might be communicating
Emotional patterns in the family
Your responses and what shapes them
Ways to strengthen connection
There is no expectation of perfection, only understanding.